About Us
Inspired by a passion for mindful living, Wellness Waves and Wine is a boutique wellness retreat in Portugal where yoga, Pilates, and Portuguese wine come together in perfect harmony. Set in the stunning Algarve, it’s a haven for those seeking relaxation, connection, and the joy of balanced living.

Our Story
Wellness Waves and Wine was born from a shared vision between Marta and Hannah—two friends who found balance in movement, mindfulness, and a love of life’s simple pleasures. Bonding over their passion for Pilates, yoga, and wine, they saw an opportunity to create something unique: a retreat that blends rejuvenating movement with moments of indulgence.
Set against the stunning backdrop of the Algarve, their retreats offer a space to slow down, reconnect, and celebrate both wellness and the joy of good company. What started as a dream is now a growing community of like-minded souls who believe that balance is found not in extremes, but in the harmony of movement, relaxation, and a well-poured glass of wine.

