Algarve Harmony Four Day Retreat
6-9th July 2026 - Spaces Limited
Set among the sun-warmed hills of the Algarve interior, Moodz Spa & Resort is a place that invites you to slow down before you've even unpacked. Four days here feel less like a holiday and more like a homecoming - to movement, to stillness, to yourself.
Algarve Harmony weaves together energising Pilates, deeply restorative Yin Yoga and thoughtfully curated wine experiences, all held within the natural beauty of one of the Algarve's most peaceful retreats.
What to expect
Upon arrival on Monday, enjoy welcome drinks, followed by an Iron Out the Travel Yin Yoga session to unwind before a delicious welcome dinner.
Tuesday begins with Rise and Reset Yin Yoga, setting the tone for a day of energising Pilates and an exclusive wine tasting paired with Portuguese cheeses.
On Wednesday, align your energy with Pilates, explore a local vineyard with a private wine tour and immerse yourself in deep relaxation with a Candlelight Yoga Nidra session surrounded by peaceful nature and followed by a bonfire.
Your retreat concludes on Thursday with a Bom Dia Pilates session, a nourishing breakfast and a heartfelt farewell, leaving you refreshed, restored and inspired.
Want to learn more about your retreat hosts?
Meet Marta and Hannah here
Brooklyn B., USA
"Whether you’re traveling solo, with girlfriends, or even as a couple looking for something new, this retreat is for anyone who loves wellness, connection, and (of course) wine. I couldn’t recommend it more."
Cathy V., The Netherlands
"This retreat organised by Marta and Hannah has truly exceeded my expectations. They were lovely hosts who had plannend a perfect itinerary for us. The combination between yoga and pilates, activities and time to relax, was perfect. "
Lauren D., UK
“What an incredible few days! From challenging but carefully curated and adapted to everyone’s needs Pilates and Yoga, to evenings filled with laughter (and an impressive amount of wine), this retreat was pure magic.”
What's included
Included in your retreat
Everything has been thoughtfully arranged so you can arrive, settle in and simply be present:
• Three nights at Moodz Resort and Spa
• Full access to the two saunas, hammam and swimming pool
• Daily breakfast and lunch provided by private chef
• Daily relaxed, beautifully hosted dinners provided by private chef with selected wines
• A vineyard visit with tasting and regional lunch (transport included)
• Daily energising morning Pilates sessions
• Daily deeply restorative Yin Yoga practices
• Candlelit Yoga Nidra
• Additional curated wine experiences throughout the stay
What's NOT included
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Flights
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Airport transfers
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Taxis
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Spa Treatments (massages etc.)
Costs:
Retreat Price: €1,650
To confirm your booking, a deposit of €500 secures your space, with the remaining balance due 30 days before arrival.
Spaces limited.
Frequently Asked Questions
Does it matter if I’ve never tried yoga or Pilates?
Not at all! We welcome beginners and experienced movers alike. All classes are suitable for all levels, and modifications and progressions will be offered when appropriate. Please make sure we know about any injuries or health conditions prior to the class, this way we can guide you in the best way possible.
I have injuries, are Pilates and Yoga classes safe for me?
We are both certified instructors, familiar with navigating injuries and restrictions. We will modify, change or individually adjust exercises to make sure everyone is catered for and practicing in a safe way.
Do I have to be a wine drinker to enjoy this retreat?
Actually, surprisingly, no! We love sharing our passion for Portuguese wines with our guests, but if wine isn’t your thing, don’t worry…a beautiful vineyard is beautiful and a wine specialist is interesting whether you are sipping wine or water!
Can couples attend?
Yes! We offer single and double occupancy rooms, and welcome couples, small groups, friends and solo travellers!