Algarve Harmony Four Day Retreat
6-9th July 2026 - Spaces Limited
Set among the sun-warmed hills of the Algarve interior, Moodz Spa & Resort is a place that invites you to slow down before you've even unpacked. Four days here feel less like a holiday and more like a homecoming - to movement, to stillness, to yourself.
Algarve Harmony weaves together energising Pilates, deeply restorative Yin Yoga and thoughtfully curated wine experiences, all held within the natural beauty of one of the Algarve's most peaceful retreats.
What to expect
Upon arrival on Monday, enjoy welcome drinks, followed by an Iron Out the Travel Yin Yoga session to unwind before a delicious welcome dinner.
Tuesday begins with Rise and Reset Yin Yoga, setting the tone for a day of energising Pilates and an exclusive wine tasting paired with Portuguese cheeses.
On Wednesday, align your energy with Pilates, explore a local vineyard with a private wine tour and immerse yourself in deep relaxation with a Candlelight Yoga Nidra session surrounded by peaceful nature and followed by a bonfire.
Your retreat concludes on Thursday with a Bom Dia Pilates session, a nourishing breakfast and a heartfelt farewell, leaving you refreshed, restored and inspired.
What's included
Included in your retreat
Everything has been thoughtfully arranged so you can arrive, settle in and simply be present:
• Three nights at Moodz
• Full access to the two saunas, hammam and swimming pool
• Daily breakfast and lunch
• Daily relaxed, beautifully hosted dinners with selected wines
• A vineyard visit with tasting and regional lunch (transport included)
• Daily energising morning Pilates sessions
• Daily deeply restorative Yin Yoga practices
• Candlelit Yoga Nidra
• Additional curated wine experiences throughout the stay
What's NOT included
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Flights
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Airport transfers
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Taxis
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Spa Treatments (massages etc.)
Costs:
Retreat Price: €1,650
To confirm your booking, a deposit of €500 secures your space, with the remaining balance due 30 days before arrival.
Spaces limited.
